Were you up late last night counting sheep? If you suffer from sleep deprivation, you don't need to be reminded of how stressful sleeplessness can be. On the other hand, if you're sleeping too much, you're missing out on a lot. Our goal at Cheyenne Regional's Sleep Lab is to help you get more restful, restorative sleep. We specialize in diagnosing and treating sleep disorders, such as insomnia, narcolepsy, restless leg syndrome and sleep apnea.
Sufficient sleep is crucial to your physical, mental and emotional health. Your body needs time to repair tissues from normal wear and tear, and your brain needs rest to help you remember the important things you need to do the next day. If you have trouble sleeping regularly or if your sleep problems come and go, you may benefit from an analysis of your sleeping habits.